Missy is a Z-Health Master Trainer, Co-Founder of Death of the Desk
, and owner of Missy Bunch Fitness
. A dancer since the age of three, Missy developed her fascination with the human body and it's complexity at a very young age. By focusing on neurology and teaching the importance of brain function and customized training programs for clients, she believes that by using the nervous system to rapidly "debug" our movement patterns, decrease pain and increase performance, we can create lighting-fast improvements.
While earning her BA in Dance at San Francisco State University, she served as a modern dance assistant, and went on to be a professional dancer for the Golden State Warriors.
In her life beyond the training world, Missy loves to cook, dance, hike and create DIY gifts for her friends and family! She also loves corny jokes Certifications Z-Health Performance Solutions
Z-Health, Master Trainer
Z-Health Master Trainer InstructorOther certifications
National Academy of Sports Medicine, Certified Personal Trainer
Movement Re-education Specialist
Movement Integration Specialist
Movement Performance Specialist
Exercise Therapy Specialist
Olympic Weightlifting Certified
FRC Functional Range Conditioning Mobility Specialist
Onnit Academy Certified Durability Trainer